Plantar Fasciitis Blog

If you’re looking for relief from the pain caused by plantar fasciitis, using a TENS machine can be a highly effective solution. Not only does TENS therapy help alleviate discomfort in your feet, but it’s also a safer alternative compared to relying on anti-inflammatory medications. Pain runs across the bottom of the foot If you’re […]

If you’re looking to speed up your recovery from plantar fasciitis, getting orthotics can be a highly effective solution. There are various types of orthotics designed specifically for plantar fasciitis, such as heel cup orthotics, total contact orthotics, and night splints. It’s essential to carefully explore all your options before settling on the best orthotic […]

If you have been experiencing plantar fasciitis, it may be worth considering giving Hoka shoes a try. These shoes have a notably low drop, making them an excellent option for individuals dealing with this condition. Unlike most trainers which typically have a drop ranging from 8mm to 11mm, Hoka shoes provide a lower drop, which […]

If you’re experiencing foot pain and dealing with the discomfort of Plantar Fasciitis, finding the right footwear is crucial. One brand known for providing excellent cushioning for the heels is Sketchers. To help you make an informed decision, we have compiled a list of the best Sketchers that will keep you comfortable and supported throughout […]

If you find yourself experiencing thigh pain while wearing a plantar fasciitis splint, it’s natural to wonder what might be causing it. This article aims to shed light on the reasons behind this discomfort and suggest potential solutions. We will explore various treatment options and effective stretching techniques specifically aimed at alleviating thigh pain. Whether […]

What Are Stretches For Plantar Fasciitis? Plantar fasciitis stretches can effectively be performed in the comfort of your own home. A beneficial warm-up stretch for the foot is the towel curl exercise. To execute this stretch, start by standing with one leg straight and your toes directed towards a wall. Then, proceed to bend your […]

If you are experiencing plantar fasciitis or in need of a fresh pair of running shoes, there are a few factors you want to think about. The quality of the materials utilized in the shoe is crucial, especially if you have recurring foot pain. Furthermore, the type of cushioning in the shoes is also significant […]

If you are dealing with plantar fasciitis, it’s essential to find the right shoes that can alleviate the strain on your plantar fascia. Two excellent options to consider are the NAOT Krista shoes and the Aetrex Conform Lace Oxford shoes. Both of these shoe styles are designed with arch support and an EVA insole, delivering […]

If you’re dealing with plantar fasciitis, you may have questions about the use of Voltaren for this condition. This article will delve into topics such as dosage, potential side effects, application site reactions, and safety considerations. Voltaren is a prescription medication specifically designed to alleviate the discomfort caused by this painful condition. Our objective here […]

If you have a genetic predisposition to plantar fasciitis, it is likely that you have already received a diagnosis for this condition. It is common to experience persistent heel pain and inflammation as a result. Walking may become uncomfortable, as your heel may feel tight, warm, and tender. Furthermore, you may notice a decrease in […]