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Plantar Fasciitis Blog

How to Adjust My Night Splint For Plantar Fasciitis

You may be wondering how to adjust your plantar night splint for plantar fascitis. There are two types: anterior and posterior. Each has its own set holes. To adjust your night splint for plantar fasciitis, you must remove the set hole labeled on the lateral side of the plastic upright. Then, angle the plastic upright […]

Why is My Thigh Hurting While Wearing a Plantar Fasciitis Splint?

If you’re wearing a plantar fasciitis – or any other kind of – splint, you’re probably wondering, “Why is my thigh hurting while I’m wearing it?” This article will explain why this is happening, and what you can do about it. Listed below are some treatment options and stretching techniques for the thigh. Pain in […]

What is Night Splint For Plantar Fasciitis?

If you suffer from plantar fasciitis, you probably want to find the best night splint for plantar fascia. This article will look at the different types of night splints and what factors should determine their effectiveness. Read on to learn more. Listed below are some factors to consider: comfort and effectiveness. Which of these two […]

How Does a Night Splint Help Plantar Fasciitis?

There are several ways to stretch the calf and Achilles tendon at night to help with the symptoms of plantar fasciitis. However, one method is more effective than another. Using a Plantar night splint can keep the plantar fascia length while the patient sleeps. By reducing pressure on the tendons, it can help increase flexibility […]

How to Wear a Night Splint For Plantar Fasciitis

When you first start wearing a night splint for plantar fascia, you may wonder how it works and how you can keep it handy for flare-ups. Here is some information you should know about wearing a night splint and its efficacy. If you are still not convinced about its benefits, you can make your own […]

Beat: Plantar Fasciitis So Bad I Can’t Walk

Wondering why “Plantar Fasciitis So Bad I Can’t Walk?” If you have this pain, you may be wondering, “Why is plantar fasciitis so bad I can’t walk?” This article will give you a brief overview of the disease, what causes it, and the treatments available for it. It may also help you to avoid the […]

What is Oofos Plantar Fasciitis?

The lack of arch support in flip flops can cause plantar fasciitis. The OOFOS sandals have the impact absorption and arch support that flip flops lack. These sandals make great recovery shoes for runners and are especially beneficial for people who have plantar fasciitis. They provide cushioning and support typical of recovery shoes for runners. […]

Benefits of Cupping For Plantar Fasciitis

There are many benefits of dry cupping. The most common are pain relief and increased function. However, the use of this treatment requires some precaution. Read on to learn more about this noninvasive treatment option. Cupping is not for everyone. It is not appropriate for pregnant women, those who have deep vein thrombosis, those with […]

Plantar Fasciitis Swelling Pictures

Pain is the primary symptom of plantar fasciitis, and it can be sharp or dull. As you get older, the plantar fascia is no longer a rubber band, and the fat pad in the heel becomes thinner, unable to absorb as much shock as it used to. This added shock can cause damage to the […]

Graston Technique For Plantar Fasciitis

Graston Technique for Plantar Fasciitis involves breaking up adhesions in the injured arch, allowing better blood flow, and encouraging healthy tissue regeneration. Trained physicians perform this technique using special Graston instruments. The Graston Technique for Plantar Fasciitis is similar to other treatments for plantar fasciitis, as it involves breaking up adhesions and improving blood flow […]

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