Plantar Fasciitis Blog

How Does a Doctor Diagnose Plantar Fasciitis? If you experience foot pain, it is crucial to promptly have it diagnosed and treated. Failing to address foot pain in a timely manner can result in chronic discomfort, and potentially give rise to complications like heel spurs or pinched nerves in the heel. Seeking early intervention is […]

Plantar fasciitis, a condition characterized by heel pain, can be caused by various factors, including deficiencies. While there isn’t a specific deficiency that is directly linked to plantar fasciitis, certain nutrient imbalances can contribute to the development or exacerbation of this condition. It is essential to maintain a well-balanced diet and ensure you are getting […]

What are 7 contributing factors to plantar fasciitis? There are several factors that increase your chances of developing this condition. These include being overweight, experiencing heel pad atrophy, getting older, and having a job that involves standing for long periods. These risk factors can cause your plantar fascia to weaken and become rigid, resulting in […]

The answer is yes. Plantar fasciitis is a prevalent ailment that can be effectively managed through non-invasive approaches, leading to noticeable improvement in most individuals within a few months. Nevertheless, in instances of severe affliction, surgical intervention may become indispensable. If you’re experiencing pain and inflammation, there are a variety of treatments available to provide […]

If you are currently dealing with heel pain, it might be a good idea to schedule an appointment with a medical professional. It’s worth mentioning that a lot of plantar fasciitis cases can actually be managed at home with basic remedies such as applying ice and allowing your feet to rest. So, don’t put off […]

Have you ever experienced a sharp, painful sensation in your heel when you wake up in the morning? If so, you might be dealing with a condition known as plantar fasciitis. This is a common issue that occurs when the plantar fascia, a band of tissue that connects your heel to your toes, becomes inflamed […]

It is estimated that approximately 80% of individuals suffering from plantar fasciitis experience improvement within a span of 12 months. In some cases, however, traditional non-surgical methods may not effectively alleviate symptoms, prompting the need for surgical intervention as advised by a medical professional. Around 10% of adults experience plantar fasciitis, a condition triggered by […]

One frequently encountered foot issue is plantar fasciitis, which arises when the plantar fascia (a tissue band situated on the underside of the foot) is overly stressed or strained. Various factors can contribute to this condition, such as weight gain as well as insufficient stretching or warm-up exercises before running or engaging in physical activity. […]

What happens if you leave plantar fasciitis? The majority of individuals experiencing plantar fasciitis will typically experience improvement within a few months by following conservative treatments like resting, applying ice, and taking pain relievers. Nonetheless, there are cases where more intensive measures such as physical therapy or receiving steroid injections in the heels might be […]

What is the best anti inflammatory for plantar fasciitis? If you’re experiencing pain in your heels, incorporating a balanced diet and regular exercise into your routine can provide significant relief. Additionally, implementing stretching exercises and applying ice to the affected area can aid in the healing process of plantar fasciitis. Both of these remedies can […]