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After undergoing surgery, individuals often find themselves questioning the reasons behind the tingling sensation in their foot. This occurrence can be attributed to various factors, including the inherent risks associated with the surgery itself. Typically, this tingling sensation is a result of a minor nerve injury, although in certain cases it may lead to long-term […]

What Are Plantar Fasciitis Injections? If you have been dealing with plantar fasciitis, you might be curious about the nature of these injections. These injections, consisting of steroids, function by breaking down the protective fatty cushions located in the sole of the foot. Certain doctors may utilize imaging technology to aid in the administration of […]

Ayurvedic Treatment For Plantar Fasciitis When it comes to treating Plantar fasciitis using Ayurvedic methods, practitioners focus on a concept called Morbid Vayu. This vayu is said to accumulate in the Gulpha, or foot area, and when it becomes imbalanced, it can result in foot pain. In this article, we will explore some of the […]

Plantar ligaments are crucial for providing arch support and absorbing shock in the foot. There are two types of plantar ligaments: the short plantar ligament and the long plantar ligament. The short plantar ligament extends from the base of the heel bone to the metatarsal bones, while the long plantar ligament is deeper and serves […]

What is Cupping Therapy For Plantar Fasciitis? Cupping therapy is a beneficial approach to relieve the pain and improve the condition of plantar fasciitis. By utilizing special cups, this therapy aids in reducing pain and restoring the flexibility of the tissues. The application of suction helps in effectively separating and releasing tight muscle knots, as […]

If you’re dealing with plantar fasciitis and are in search of a sandal that offers pain relief, look no further than the OOFOS brand. With a range of different sandal styles available, you’ll find options that can help alleviate discomfort. OOFOS sandals are manufactured using ethylene-vinyl acetate (EVA), a material that absorbs shock and dries […]

If you are experiencing plantar fasciitis and want to alleviate pain while also improving your running performance, it is important to select the appropriate running insoles. With numerous options available in the market, finding the right ones can be a challenging task. To assist you in this process, here are some helpful tips to guide […]

Regular examinations are important for diabetic patients to identify foot and nerve problems as early as possible. One of the conditions that may arise is plantar fasciitis, which can have serious complications if left untreated. It is crucial to understand the relationship between diabetes and plantar fasciitis. If you suspect that you have plantar fasciitis, […]

Treating plantar fasciitis can be effectively achieved with the use of a Gua Sha tool. Gua Sha is a method within the Graston Technique, a form of myofascial release therapy that aims to alleviate muscle pain and tightness, as well as other soft tissue issues. In addition to addressing plantar fasciitis, this tool can also […]