Having isotoner slippers for plantar fasciitis is a great way to keep your feet healthy and comfortable. There are a lot of different types of slippers, but it is best to pick the right kind for your needs. Some of the slippers you can choose from include Sollbeam, Vionic, and Crocs. Sollbeam fuzzy house slippers […]
How to Stop a Plantar Fasciitis Flare Up
How to Stop a Plantar Fasciitis Flare Up Plantar fasciitis is the most common cause of heel pain, affecting about 7-10% of the population. It causes a stabbing, sometimes burning, pain in the heel that usually occurs when you take your first steps in the morning. It may last for a long time without treatment, […]
When Does Plantar Fasciitis Occur?
When does plantar fasciitis occur? Plantar fasciitis occurs when your feet become irritated from excessive stress on a ligament in the bottom of your foot. This ligament supports your arch and connects your heel bone (calcaneus) to the front of your foot; if strained it becomes weak and swollen, leading to heel pain, inflammation and […]
Compression Socks For Plantar Fasciitis
Compression Socks For Plantar Fasciitis Plantar fasciitis is a very common and painful foot condition that affects 1 in 10 people. It is characterized by pain that radiates from the arch of the foot down the heel and can also cause the development of a heel spur. The good news is that there are several […]
How Long Can Plantar Fasciitis Last?
The answer to the question “How long can plantar fasciitis last?” depends on a few factors, including your age and other risk factors. But most people who have plantar fasciitis recover with at-home treatments, ice and rest. If your condition is severe or you are overweight, you may need more invasive treatments. Overuse and improper […]
Is Walking on Tiptoes Good For Plantar Fasciitis?
If your doctor says you have plantar fasciitis, a condition that causes pain in the heel and arch of your foot, you might want to limit your walking. Your doctor may also prescribe stretches, exercises, or other remedies to help you feel better. You can do some plantar fasciitis stretches to help relieve pain and […]
How to Break in a Pair of Birkenstocks
Birkenstocks are a very popular shoe for traveling, but they’re also a bit of a challenge to break in. This is largely due to the unique blend of cork and latex that make up their footbeds, which naturally mold to the contours of your feet. They also have a deep heel cup and adequate room […]
What is Plantar Fasciitis?
Plantar fasciitis is a common condition that causes pain in the bottom of your foot near your heel. It usually affects people between 40 and 60 years old but can also be experienced by younger individuals. The plantar fascia is a thick, fibrous band of tissue that connects the heel to the front of your […]
Why Does It Take Plantar Fasciitis So Long to Heal?
Why Does It Take Plantar Fasciitis So Long to Heal? Why does it take so long to heal? In most cases, plantar fasciitis gets better with simple treatment methods, including rest and stretching exercises. However, if your heel pain persists for a long time, your provider may order tests to make sure it is not […]
How Do You Sleep With Plantar Fasciitis?
How Do You Sleep With Plantar Fasciitis? Getting enough sleep is important for everyone, but when you’re dealing with foot pain it can be especially difficult. Plantar fasciitis can make even a restful night’s sleep impossible. Luckily, there are a number of ways you can sleep with plantar fasciitis that can help you get to […]