It is estimated that approximately 80% of individuals suffering from plantar fasciitis experience improvement within a span of 12 months. In some cases, however, traditional non-surgical methods may not effectively alleviate symptoms, prompting the need for surgical intervention as advised by a medical professional.
Around 10% of adults experience plantar fasciitis, a condition triggered by excessive foot usage and strain. It commonly arises after engaging in long-distance running, extended periods of standing, or wearing ill-fitting footwear.
One of the common symptoms of this condition is experiencing heel pain, especially during the early mornings or after long periods of standing or walking. It is often observed among individuals who are overweight or obese, as well as women who have recently given birth.
In most cases, plantar fasciitis is treated with rest, ice packs, anti-inflammatory medications and physical therapy. It’s also important to wear good shoes that support the foot and avoid high-heeled or pointy shoes, which can put extra strain on the feet.
Your doctor will provide you with a treatment plan that’s designed to reduce inflammation and pain, and improve your foot function. You will need to follow this plan carefully so that your foot heals properly and you can return to normal activities.
Most patients who have plantar fasciitis surgery experience reduced pain and inflammation in their foot within a week of the procedure, depending on your surgeon’s preference. Most people will continue to have a bruised feeling in the bottom of their foot, but this will gradually improve over time.
Recovery from Plantar Fasciitis Surgery
The recovery process following surgery for plantar fasciitis usually takes about 6 weeks. During this time, you’ll need to wear a special shoe that has a wide toe box and supports the foot. You will not be able to run or do any other strenuous activity during this time, and you’ll need to limit your weight-bearing exercise.
Before surgery, your podiatrist or orthopedist will do a thorough examination and weight-bearing x-rays of your foot. This is crucial for diagnosis and helps confirm the presence of plantar fasciitis.
Once you’ve had a complete foot exam, your doctor will prescribe a non-surgical treatment plan for plantar fasciitis. You might need to wear a brace, or take extra cortisone injections, depending on your case and the severity of the condition.
Over-the-counter anti-inflammatory medications, such as ibuprofen and naproxen sodium (Aleve), can help ease pain and inflammation during this time. It’s best to use these medication regularly until your doctor has cleared you for activity.
If your symptoms don’t improve or you have a fever or other complications, call your doctor. Your doctor can prescribe stronger prescription medications, and you might need to see a specialist physiotherapist.
In severe cases of plantar fasciitis, your doctor might prescribe crutches or a knee scooter to support your feet and prevent further injury. You should also wear a special shoe to reduce stress on your foot and avoid further damage.
Most people who have plantar fasciitis surgery report significant relief from pain and swelling, and many find it easy to walk again after surgery. However, you should still be careful when wearing new shoes and avoid any activity that might increase your risk of developing plantar fasciitis again.