Plantar Fasciitis Blog

The effectiveness of ultrasounds for plantar fascia tears is a topic of debate. However, in most cases, ultrasounds are found to be effective during the acute phase of the tear, depending on its severity. When undergoing an ultrasound, certain findings can be expected. It is important to note that while this type of imaging may […]

If you’re curious about the effectiveness of a boot cast for plantar fasciitus, look no further. In this article, we will delve into the Cost, Efficacy, and Recurrences of this condition. Boot casts are a budget-friendly treatment option, but they may cause discomfort, especially for individuals who have been dealing with this condition for an […]

If you’re suffering from plantar fasciitis, you’ll want to find the best work boots that will support your arch. While the list of options is endless, we’ve narrowed it down to five models: Thorogood American Heritage, McClellan, Timberland PRO Hyperion, and Force Blk Cmp Toe-m. Each of these models has unique features that will help […]

If you’re experiencing heel pain or plantar fasciitis, there is a solution to alleviate these symptoms – an ACE brand elastic bandage. This effective treatment helps stabilize the foot and minimize unnecessary movement. Alongside the use of an ACE bandage, incorporating stretching exercises can further aid in relieving discomfort. To begin, you can start by […]

Using a calf stretcher can be beneficial for those dealing with plantar fasciitis or wanting to improve their exercise routine. This device not only promotes calf health but also aids in the stretching of the hamstrings and Achilles tendon, both of which are prone to strain or inflammation. Incorporating a calf stretcher into your routine […]

Wearing an ace bandage on your feet is a beneficial solution for managing pain, whether you are dealing with plantar fasciitis or leading an active lifestyle. The act of wrapping your feet in a bandage and engaging in straightforward exercises can effectively alleviate pain and support the healing process. Exercises to treat plantar fasciitis The […]

What Is Vibration Therapy For Plantar Fasciitis? Plantar fasciitis is a painful condition that causes sharp discomfort while walking or standing up. Fortunately, there are several treatment options available to alleviate the symptoms of this disorder. While surgery and physical therapy are commonly used approaches, shock wave therapy offers a noninvasive alternative that has proven […]

When it comes to finding the best workout shoes for plantar fasciitis, it’s important to look for ones that provide relief by alleviating pressure on the foot and minimizing strain on the plantar fascia. A key feature to consider is a shoe with a “rocker” design, as this helps distribute weight to the forefoot and […]

Introducing the Vivisole Silicone Gel Heel Cups, a fantastic solution for alleviating heel pain and pressure. Crafted with top-quality gel, these inserts guarantee a snug and comfortable fit, ensuring a slip-free experience. Ideal for closed heel shoes, these gel cups effectively absorb the impact of every step, effectively reducing pressure on the heel. Discover the […]

Arch support sandals for plantar fasciitis are a great way to support the plantar fascia. These sandals use orthotic insoles to decrease the arch drop and lengthen the foot. The insoles also work to unlock the dysfunctional big toe joint and reduce pronation. Vionic The biomechanical design and secure fit of Vionic arch support sandals […]