Plantar Fasciitis Blog

If you are dealing with foot pain, such as Plantar Fasciitis, there is a range of walkhero insoles specifically created to address the root cause of the pain and provide relief from symptoms. Thankfully, these insoles are accessible and, in certain instances, reasonably priced. Check out the walkhero insoles for Plantar Fasciitis that are designed […]

If you’re struggling with discomfort in your heel, arch, or the underside of your foot, seeking medical advice is essential. Although there are remedies you can try at home to alleviate the symptoms of plantar fasciitis, such as wearing supportive footwear or doing specific exercises, consulting a foot specialist is recommended if you’re dealing with […]

Lateral band plantar fasciitus refers to a condition that affects the tendons and ligaments in the foot and ankle, specifically the plantar fascia. This condition can be caused by various factors, so a correct diagnosis is essential. The main symptom is pain in the middle of the heel, commonly known as plantar heel pain. The […]

If you’re unsure about using a cast for Plantar Facsciitis, it’s important to be aware of some key information. The primary goal of using a walking boot is to prevent additional damage to the affected area. Additionally, it can alleviate pressure on your heel, allowing you to remain active. Based on your doctor’s recommendation, you […]

When it comes to treating Plantar Fasciitis, the Graston Technique offers a unique approach. This technique involves breaking up adhesions in the affected arch, which in turn promotes improved blood flow and encourages the regeneration of healthy tissue. Skilled physicians utilize special Graston instruments during the treatment process. Similar to other treatments for Plantar Fasciitis, […]

Piezogenic papules can have various causes in patients. These can include glucocorticoids, which refer to painless herniation of fat through the dermis, among other reasons. It is important to note that sometimes there may not be an underlying disease responsible for the condition. In such cases, patients may encounter symptoms like pain and swelling in […]

You may be wondering how to adjust your plantar night splint for plantar fascitis or make sure that you have the best device night splint for plantar fasciitis. There are two types: anterior and posterior. Each has its own set holes. To adjust your night splint for plantar fasciitis, you must remove the set hole […]

If heel pain is a problem for you, it’s possible that you have plantar fasciitis. This condition is often marked by a dull ache and throbbing sensation. The most intense pain is typically experienced when you first put pressure on your foot. While plantar fasciitis usually affects only one foot, it can affect both feet […]

Plantar fasciitis is a common foot condition that causes pain in the arch. This pain can worsen gradually over time, but it can also occur suddenly, like when you jump or stumble. The most intense pain is usually experienced when you first wake up, known as “first-step pain.” It can also be aggravated by standing […]

What is a Plantar Fasciitis Foot Roller? If you are experiencing plantar fasciitis symptoms or looking to prevent the condition, it is crucial to grasp the significance of a foot roller. By using a foot roller, you can enjoy a range of benefits, such as alleviating pain and even potentially avoiding the development of plantar […]