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Graston Technique For Plantar Fasciitis

Graston Technique for Plantar Fasciitis involves breaking up adhesions in the injured arch, allowing better blood flow, and encouraging healthy tissue regeneration. Trained physicians perform this technique using special Graston instruments. The Graston Technique for Plantar Fasciitis is similar to other treatments for plantar fasciitis, as it involves breaking up adhesions and improving blood flow to injured fascia.


The Graston Technique is an innovative care strategy used by more than 31,000 clinicians around the world. It is a part of the curriculum at more than 50 colleges and universities and is used by 16 NBA teams, 18 NFL teams, and more than 500 amateur and professional sports organizations. This treatment is based on the concept that scar tissue can be broken up using a Graston tool. It does this by causing the tight fascia to separate and allowing greater mobility.

The Graston technique is similar to other forms of therapy for plantar fasciitis. It involves a gentle scraping motion with a specialized instrument. Graston therapy uses a stainless-steel instrument to break up adhesions and improve blood circulation in damaged tissues. It is also very effective in treating post-surgical conditions where patients cannot move their extremities due to pain.

Predisposing factors

Several factors can predispose a person to developing plantar fasciitis. Fortunately, there are techniques that address the first four points. Using a soft, metal instrument to release tight tissue in the foot, the Graston Technique promotes healing and restores optimal function of foot structures. Learn more about the technique and its benefits here. This article will discuss some of the predisposing factors for the technique.

The Graston technique for plantar fasciitis may be beneficial for people with mild to moderate symptoms. In severe cases, however, the condition can progress to a chronic stage, resulting in the formation of adhesions, inflammation, and scar tissue. Consequently, the healing process can be slow. In severe cases, pain may continue for months, leading to an elongated spur that extends up to 2.5 cm. In rare cases, a rupture of the plantar fascia is necessary to relieve the symptoms.


A doctor may prescribe a Graston technique for plantar fasciitis to treat symptoms of this painful condition. This therapy focuses on the first four points of plantar fasciitis and complements rest, stretching, and strengthening exercises to encourage healing. The Graston technique will improve circulation, promote healing, and optimize the function of foot structures. The technique may be helpful in treating heel spurs and other symptoms related to plantar fasciitis.

The Graston Technique is a patented manual therapy technique that helps to break up scar tissue and elicit healing in the affected area. It is effective in treating muscle and tendon dysfunction and is a great alternative to surgery. Patients benefit from reduced pain and increased mobility. In some cases, patients may no longer require medication and relapse. If the condition has not improved after four weeks, a Graston Technique treatment can help.


Although Graston is a great treatment method for plantar fasciitis, you should not give up your shoes or your athletic shoes just yet. You should consider kinesiotape as an additional support for your joints and tissues after you’ve left the office. You may have seen colorful tape on athletes, which supports the tissue and joints as they go through their movements. This works very well along side a brace for Plantar Fasciitis too.

The Graston Technique is an instrument-assisted soft tissue mobilization technique that works by breaking up adhesions. Soft tissues have a natural elongated parallel pattern, and adhesions that stick to these fibers can cause inflammation, pain, and restricted motion. Graston Technique works to break up these adhesions by breaking down collagen cross-links in soft tissue.

The Graston Technique is effective for treating all types of soft tissue injuries, including plantar fasciitis. It has been used to treat Achilles tendinosis/itis, fibromyalgia, lateral epicondylosis, and lumbar sprains and strains. In fact, it is used by professional athletes, including Michael Phelps.

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