Whether you are suffering from plantar fasciitis or just looking to buy a new pair of running shoes, there are several things you should consider. One of them is the quality of the materials used in the shoe. This is especially important for those who suffer from chronic pain in their feet. In addition, the type of cushioning in the shoes also matters.
Hoka One One Bondi 7
HOKA One One Bondi 7 is a sporty men’s road running shoe that is designed to deliver a smooth ride over any distance. The midsole is made from full-length EVA foam that provides a plush cushioned feel, and a durable rubber outsole that provides exceptional shock absorption. It is also available in performance-oriented Bondi X and Slip-Resistant versions.
Hoka One One Bondi 7 running shoes for plantar fasciitis men come in two widths: regular and wide. Both offer a narrower toe box, which makes it a good fit for narrow feet. The upper is constructed from a combination of multiple layers of engineered mesh and TPU overlays to give it a secure, supportive fit. The upper also includes an internal heel counter for additional support.
Saucony Guide 15
Whether you have plantar fasciitis or are just looking for a great shoe for daily training, the Saucony Guide 15 can be a good fit for you. It is lightweight, has a soft heel cushion and offers a smooth transition.
The Guide 15 features a new design and stability system. Its medial post is hollowed out, which will give you a more cushioned feel under your foot.
It is also lighter than its predecessor. This is thanks to the higher stack heights, and its heel offset is 8 mm.
Saucony has used a new midsole foam called PWRRUN. It has thicker padding than previous versions, and provides a smooth transition from heel to toe.
The upper is also new. It is made of engineered mesh and has a bit of stretch. It also features a reinforced outsole that provides a good amount of traction.
Brooks Caldera 6
Designed for ultra-trail races, the Brooks Caldera 6 provides natural stability, plush cushioning, and comfort. It is built on nitrogen-infused DNA Loft v3 foam, which provides lightweight cushioning and responsiveness. It has an outsole with TrailTack rubber that offers enhanced grip and traction on wet or dry surfaces.
The Brooks GuideRails system is designed to provide support, reduce excess motion, and keep feet cool. The breathable synthetic upper is designed to keep dirt out.
The raised side walls of the midsole provide stability. The toe cap prevents rocks from landing on the feet. The outsole also features a split heel for smoother landings. It is also removable for orthotics. The DNA Loft v3 foam midsole is stacked 38 mm high for a plush and responsive ride.
Runners with plantar fasciitis are in need of running shoes with extra cushioning. The Gel-Cumulus series has been popular for years.
Asics introduced the Gel-Cumulus series in the mid-1990s, and has been a staple for runners of all levels ever since. This series offers a high-quality, cushioned running shoe at a lower price than the Gel-Nimbus.
Asics has updated the Gel-Cumulus to add more durability and a redesigned upper. The new upper features a two-way stretch mesh that keeps feet dry and breathable. The upper also includes an internal stretch bootie that expands with each stride.
The upper also features deep flex grooves in the forefoot and a large guidance line throughout the sole. This helps keep the midfoot from sagging and offers a more neutral ride.
Runners who want to minimize stress on their feet may want to consider minimalist running shoes. These shoes are lightweight and designed to strengthen the intrinsic muscles in the feet. But, they don’t provide much cushioning.
Minimalist shoes are also not suitable for everyone. If you have flat feet, you might want to choose a pair with some cushioning. If you’re an overpronator, you should avoid minimalist shoes altogether. If you’re not sure whether minimalist shoes are right for you, consult your podiatrist or a running coach.
If you are just getting started with minimalist shoes, take your time. Wearing them too much too soon can cause stress fractures or plantar fasciitis. You should start out with a short run or a casual activity in minimal shoes to acclimate your feet.
You might also like to read:
best running shoes for plantar fasciitis
plantar fasciitis shoes for men
best men’s walking shoes for plantar fasciitis
best mens tennis shoes for plantar fasciitis