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The plantar fascia is a resilient tissue band that extends from the heel bone to the toe base. Its primary function is to provide support to the foot arch and cushion the impact of walking or running. However, excessive stress or stretching can lead to weakness and inflammation of the plantar fascia. If you want […]

When considering the potential use of Voltaren gel for plantar fasciitis, it is essential to prioritize understanding the underlying cause of your chronic pain condition. It is important to consult with your doctor regarding any additional underlying conditions that might contribute to foot pain. For example, conditions such as stress fractures or broken bones can […]

Plantar fasciitis is a common foot condition that causes discomfort in the heel and arch area. It occurs when the plantar fascia, a thick band of tissue that connects the heel bone to the toes, becomes strained and inflamed due to repetitive stress and overuse. This can lead to the development of small tears and […]

Do Walking on Tiptoes Help Plantar Fasciitis? Individuals suffering from plantar fasciitis often report experiencing the most intense pain during their initial steps after waking up in the morning or following prolonged periods of sitting. Additionally, they may also encounter a resurgence of symptoms after extended periods of standing or inactivity. To learn more about […]

If you have plantar fasciitis, you understand the challenges of each step you take. The sensitivity in your foot can cause discomfort when you first wake up or start walking. This condition may even worsen as you continue walking or running. If you’re experiencing these symptoms, it is advisable to reach out to your podiatrist […]

Having plantar fasciitis can severely impact your ability to carry out everyday tasks with ease. This persistent condition causes discomfort specifically in the arch area of your foot, making it challenging to engage in regular activities. Plantar fasciitis is a common condition that can be caused by factors such as excessive use, injury, or being […]

One of the most prevalent foot issues is plantar fasciitis, which is characterized by pain along the plantar fascia ligament extending from the heel to the toes. To alleviate the discomfort caused by this condition, medical experts advise individuals to choose footwear that offers sufficient support and cushioning. When it comes to managing plantar fasciitis, […]

How Does a Doctor Diagnose Plantar Fasciitis? If you experience foot pain, it is crucial to promptly have it diagnosed and treated. Failing to address foot pain in a timely manner can result in chronic discomfort, and potentially give rise to complications like heel spurs or pinched nerves in the heel. Seeking early intervention is […]

Plantar fasciitis, a condition characterized by heel pain, can be caused by various factors, including deficiencies. While there isn’t a specific deficiency that is directly linked to plantar fasciitis, certain nutrient imbalances can contribute to the development or exacerbation of this condition. It is essential to maintain a well-balanced diet and ensure you are getting […]

What are 7 contributing factors to plantar fasciitis? There are several factors that increase your chances of developing this condition. These include being overweight, experiencing heel pad atrophy, getting older, and having a job that involves standing for long periods. These risk factors can cause your plantar fascia to weaken and become rigid, resulting in […]