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What aggravates plantar fasciitis? Plantar fasciitis commonly affects individuals with a distressing heel, which usually becomes painful upon waking up or after extended periods of standing. The discomfort often extends down the foot and is often described as a sharp, burning sensation. For those seeking relief from this condition, understanding the symptoms and causes of […]

Do you often experience discomfort upon waking up in the morning? Are you plagued by persistent foot pain throughout the day, particularly when engaging in activities such as standing or running? If so, you may be seeking effective solutions to alleviate these common issues. If you’re experiencing pain in your heel and arch of the […]

Birkenstock sandals are a must-have in every wardrobe, as they effortlessly complement any outfit. Whether you’re going for a sophisticated look with tailored blazers or a casual vibe with simple jeans, Birkenstocks add a touch of cool and relaxation. However, if you’re on a budget and still want to enjoy the same stylish appearance, there […]

When it comes to comfort, wearing the appropriate shoes undoubtedly plays a significant role. Whether you’re going for a casual stroll or completing daily tasks, the impact of your footwear on your overall comfort cannot be overlooked. Luckily, podiatrists possess extensive knowledge about foot health and are readily available to guide you towards the most […]

If you suffer from plantar fasciitis, it’s important to be mindful of the type of summer sandals you choose. Although they may appear fashionable, certain styles such as flip flops, flat shoes, and strappy slingbacks can worsen foot pain. This is because these shoes have been linked to causing inflammation in the heel’s tissue, known […]

Throughout the day, you may not even be aware of the immense workload carried out by your feet. However, it is crucial to acknowledge that our feet are remarkably intricate, composed of various bones, joints, ligaments, muscles, and tendons. With each step we take, these components work harmoniously to support our body weight and facilitate […]

Experiencing discomfort in the morning upon waking up and feeling pain while getting out of bed is a common occurrence. Similarly, feeling the same pain after spending several hours on your feet is not unusual. However, there are effective remedies available to alleviate the symptoms of plantar fasciitis and provide relief. These treatments can help […]

Does plantar fasciitis ever need surgery? Millions of people around the world suffer from plantar fasciitis, a prevalent foot condition characterized by inflammation of the plantar fascia. This condition arises due to repetitive strain on the plantar fascia ligament, a tissue band linking the heel bone to the toes. Nonsurgical Treatment: There are several approaches […]

Plantar fasciitis is a prevalent foot condition that can impact individuals of various backgrounds. However, it is more frequently experienced by individuals who are over the age of 40 or 50. This condition occurs when the plantar fascia ligament becomes inflamed and injured, leading to discomfort and pain in the foot. To learn more about […]

How can I avoid plantar fasciitis surgery? Plantar fasciitis, a common foot condition, can often be effectively treated using conservative methods. These include regularly performing stretching exercises, utilizing over-the-counter NSAIDs such as aspirin, ibuprofen, and naproxen, using night splints, utilizing custom orthotics, considering cortisone injections, exploring platelet-rich plasma injections, and possibly undergoing extracorporeal shock wave […]