If you’ve been diagnosed with high arches or plantar fasciitis, you’ll want to buy sandals that are designed for your feet. There are several types of sandals available, but the main factors you need to look for are closed toes, wide toe boxes, and heel straps or cups.
Closed toe sandals
Closed toe sandals can be a great solution for high arches and plantar fasciitus sufferers. These sandals are designed to provide extra support to the foot, and they can be worn for a wide range of activities. They provide additional protection from plantar fasciitis, and are also comfortable.
A variety of brands of closed toe sandals for high arches and PFM are available on the market today. Vionic, for example, makes a comfortable 3-zone insole that offers support. They also offer a stylish option called the Lupe sandal, which comes in four different colors. The sandals are FDA-approved and recommended by the American Podiatric Medical Association, and they can be found on Amazon for around $116.
A supportive pair of sandals should come with arch support, a deep heel cup, and adjustable straps to help your foot stay in place. The sandal should also be durable. If you’re on a budget, you can even wear flip-flops as a pair of supportive sandals. Just remember to break in your sandals gradually over a couple of weeks.
Wide toe box
In order to prevent plantar fasciitis and high arches, it’s crucial to choose shoes that offer arch and heel support. A shoe should offer a firm heel counter and a rigid sole, and it should also be cushioned in the midfoot. Wide toe box sandals with firm arch support can be a good option.
A quality pair of wide toe box sandals can prevent or reduce the symptoms of high arches and plantar fasciitis. These types of sandals feature a premium orthotic that is built directly into the shoe, and they offer great comfort all day long. In addition, their anatomical arch is designed to align the body and prevent overpronation. The uppers are also made of soft and flexible wool that contours to the foot. This type of fabric also provides a comfortable fit, even for those with hammertoes and bunions.
Wide toe box sandals for high arched people are also recommended by physical therapists and podiatrists. However, it’s important to remember that these shoes are not necessarily the best choice for people with plantar fasciitis. They need to be fitted properly and have a deep heel counter for optimal arch support.
One of the best options for people with plantar fasciitis and high arches is a sandal with heel straps. These types of sandals have extra arch support and are also often made with memory foam to lessen pressure on the plantar fascia. Another option is a sandal with a wide toe box. This type of sandal gives the toes more space to spread naturally.
Fortunately, there are a number of options available. The NAOT Kayla sandal, for example, is APMA-accepted and features a comfortable cork-and-latex footbed. It offers ideal support all summer long. The Spenco Yumi is another excellent option. It offers high arch support and a deep heel cup for a great fit. The sandal also has a contoured footbed that molds to the shape of your arch.
A good pair of supportive sandals can reduce the pressure on your heel and forefoot. They also offer arch support and cushioning. You can choose a pair that matches your outfit and is durable. You can even opt for flip-flops, which can be comfortable and supportive. The key is to break in your sandals slowly over several weeks.
If you suffer from high arches or plantar fasciitis, look for sandals with arch support. Consumer reviews of these types of footwear will often mention that they have excellent arch support. This feature makes those suffering from these foot conditions satisfied.
If you suffer from plantar fasciitis or high arches, choosing supportive sandals is essential to keeping the foot pain at bay. Supportive sandals will have molded footbeds, arch supports, and deep heel cups. Additionally, you’ll want to choose sandals with durable materials. Even flip-flops can be supportive, but make sure to break them in slowly over a few weeks.
Supportive sandals should offer cushioning to keep feet in their natural shapes, which are best achieved with a biomechanically designed insole. These shoes also feature a built-in orthotic, which can help relieve the pain associated with plantar fasciitis.