Plantar fasciitis heel spur removal is one of the many ways that you can help relieve the pain caused by this condition. There are several treatments available, including Platelet-rich plasma (PRP) injections, cortisone injections, and Endoscopic plantar fasciotomy. Ultimately, you’ll want to consult with a professional to see which treatment is best for you.
Over-pronation
When the ligament in the bottom of the foot becomes irritated, a condition called plantar fasciitis develops. This may occur in a person who is overweight, who has flat feet or who has a high arch. If left untreated, this inflammation can become painful.
If you are suffering from plantar fasciitis, you can take the following steps to help manage the pain and prevent further complications. The first step is to consult with a foot and ankle surgeon. The next is to choose the right treatment option.
For heel spurs, conservative treatments include wearing shoes that fit well and stretching. Custom orthotic devices can be prescribed to reduce the pressure on the heel bone. Some patients may need a splint.
Another form of conservative treatment involves a cortisone injection. These shots can offer short-term relief. But they can also damage nerve tissue and cause numbness around the heel.
Platelet-rich plasma (PRP) injections
Platelet-rich plasma (PRP) injections for plantar fasciitis heel spur removal are a promising treatment for chronic pain in the heel. It offers pain relief with fewer risks than steroid injections. It can also help speed recovery after Plantar Fasciitis surgery.
PRP contains growth factors that stimulate healing and proliferation. It has been used in sports medicine since the 1990s. It has been found to be more effective than local steroid injections.
OPTIMAL has developed a team of orthopaedic physicians and anesthesiologists certified to perform the procedure. It also uses ultrasound guidance to enhance the accuracy of the injection.
The clinical outcomes of patients were assessed in the first, second and third month after the procedure. These outcomes were measured using subjective and objective measures, such as the Visual Analog Scale and the American Orthopaedic Foot and Ankle Society (AOFAS) ankle-hind foot scale.
Cortisone injections
Cortisone injections for plantar fasciitis heel spur removal are a method of conservative care. While there are other options, including surgery, the advantages of these injections are their effectiveness and low cost.
Generally, doctors use a thin needle to inject the medicine. This may include a numbing agent. They typically administer it on the inner part of the heel.
The cortisone shot reduces inflammation and pain in the heel for several days. It can also be used in conjunction with other conservative methods of treatment. It’s important to follow aftercare advice, such as avoiding exercise and taking medications.
The numbing effect is only temporary. Heel pain may return after the numbing effect wears off. A doctor can help to limit this with supportive shoes.
Endoscopic plantar fasciotomy
Endoscopic plantar fasciotomy for plantar fasciitis heel spur removal is a minimally invasive surgery that detaches a portion of the plantar fascia ligament from the bone of the heel. This procedure is designed to release tension from the plantar fascia and improve mobility. Compared to the traditional open surgical procedures, the endoscopic procedure is less prone to complications.
The endoscopic approach results in fewer complications and a faster recovery. It also allows patients to resume activities such as walking sooner after the surgery.
While some people can return to regular activities in just a few weeks, others may require several months to fully recover. If you are suffering from chronic heel pain, talk with your doctor about the different surgical options.
The type of surgery you choose depends on the severity of your symptoms and the pathology of your condition. You should tell your doctor about all the symptoms you have.
Physical therapy
When treating heel spurs, physical therapy can be helpful. Stretching can also be helpful. It’s a good idea to look for a therapist who specializes in foot rehabilitation. A physician may be able to recommend a therapist. You should look for reviews online, ask for recommendations in support groups, and ask about costs upfront.
There are many causes of heel pain. A common cause is overpronation. This means that the foot has been pushed too far forward, which increases the strain on the arch of the foot.
Heel spurs are also a culprit. However, not all spurs are painful. In fact, you may have a spur without even realizing it. It’s best to have a physical examination to determine the exact cause.
The doctor will likely perform a physical examination and an x-ray to rule out a stress fracture. The MRI is also a common test.
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