If you have plantar fasciitis and love hiking, it’s important to find the right hiking boots that offer the specific benefits you need. To help you in your search, I have compiled a list of the best hiking boots for plantar fasciitis. These boots are equipped with ESS shanks, which help alleviate stress on your feet. Moreover, they also provide excellent ankle protection and keep your feet dry throughout your hiking adventures. When looking for a pair of hiking shoes, these boots offer a range of great features to consider. So, let’s dive into the top choices for hiking boots that can help alleviate the discomfort of plantar fasciitis.
Lowa Renegade
When dealing with foot pain caused by plantar fasciitis, it is crucial to invest in a reliable pair of hiking boots. The right footwear can make a significant difference in providing the necessary support and comfort. Luckily, there are hiking boots available specifically designed for individuals suffering from plantar fasciitis. These boots often come equipped with features like the ADIPRENE cushioning system, which offers exceptional shock absorption in the heel. This can alleviate some of the discomfort associated with plantar fasciitis. However, it is essential to consider your individual needs. If you are a severe over-pronator, it may be more beneficial to explore alternative options. Similarly, high-level over-pronators might want to avoid shoes with an ADIPRENE midsole. To find the most suitable hiking boots for your condition, it is recommended to consult with a podiatrist or footwear specialist.
One notable characteristic of these shoes is their curved last, resulting in high arches and effective shock absorption. Additionally, they feature a broad folding tongue that aids in keeping dirt and debris at bay. These boots are both waterproof and suitable for day hikes and snowy escapades. It is important to note that the upper part of the boots may need to be replaced periodically, depending on the terrain and frequency of use. For most individuals, a yearly replacement should suffice.
KEEN Targhee II
The KEEN Targhee II is a good choice for people who suffer from heel pain and want to hike in high-quality boots. Its mid-cut height and 4mm lugs on the outsole provide excellent support for the ankle. They are lightweight and breathable. While you’re out on a hike, you’ll definitely notice the benefits of the Targhee II’s plantar fasciitis protection.
This hiking boot features a leather upper that’s waterproof and breathable. It’s made with Nubuck leather, a material that is durable and keeps your feet dry. The mid cut design of the boot also provides increased stability. The combat rubber outsole provides excellent traction. The boots are lightweight and are waterproof in all conditions. You’ll be able to hike and camp without any discomfort.
The KEEN Targhee II is an excellent option for people with plantar fasciitis. Its leather exterior prevents water from penetrating the boot, while its flexible arch allows you to walk without losing support. The boot’s cushioning is good around the collar and toe area, but less so around the heel and arch. The leather is also breathable, which is a plus in warm weather, though it can be a disadvantage in colder temperatures.
Columbia Men’s Newton Ridge Plus Ii
If you suffer from plantar fasciitis, it is important to purchase the best hiking boot. Columbia’s Newton Ridge Plus Ii hiking boot offers superior comfort and is made with a combination of leather, suede, and mesh. This boot features a durable rubber sole and a high lace-up closure for a secure fit. It also features Omni grip traction technology for added grip.
The upper part of the Columbia Newton Ridge Plus II hiking boot is made with breathable mesh, so the foot is kept dry. The soles are made with durable, non-slip rubber, and a waterproof design. The upper features full-grain leather and a mesh bootie construction for a comfortable fit. A full-grain leather upper wicks away moisture to keep feet dry.
The best hiking boots for plantar fasciitis should offer both comfort and support. The insoles should be firm, but not overly thick. Soft insoles can cause discomfort and are not supportive enough. Firm insoles provide good support for the heel and ankle, and can reduce pain and swelling. Buying the right hiking boot is an investment in your health and well-being.
Salomon X Ultra 3 MID GTX W
If you suffer from plantar fasciitis, you’ve probably wondered whether you should purchase a pair of hiking boots or a pair of hiking shoes. You can rest easy knowing that the Salomon X Ultra 3 MID GTX W hiking boots are an excellent choice for women. Since they are specifically designed for women, they don’t require a break-in period and are built to take a beating. This means that you can go hiking in them immediately.
The X Ultra 3 is available in both women’s and men’s styles. While the X Ultra 3 is lighter and less flexible, the X Ultra 3 Mid is significantly sturdier than its lightweight competitors. The Salomon X Ultra 3 is a good option for nimble walkers who don’t like to wear much support on their toes. The X Ultra 3 Mid is slightly narrower underfoot, but still offers a supportive fit. You can also purchase a men’s low-top version of this boot. You can buy both waterproof and non-waterproof models. The X Ultra 3 Mid is the most expensive model, but the Quest 4D 3 GTX is a decent alternative.