There are a number of ways you can treat heel pain. One of the most effective methods is to use the appropriate footwear. For example, if your problem is due to the subcalcaneal region, you will want to wear shoes with high traction. The traction will help to prevent a buildup of friction and irritation that could cause problems. If you have plantar fasciitis, you may also want to consider wearing a shoe with an arch support to keep your foot in the correct position.
Plantar fasciitis is a condition that affects about 10% of the population. It is a chronic foot disorder, which occurs when the plantar fascia becomes inflamed. This thick band of tissue attaches the heel bone to the toes.
Overweight individuals are at increased risk of developing plantar fasciitis. The risk is also increased when they have high arches. Wearing insufficient support shoes is another factor, which can cause pain.
Some evidence suggests that exercise and stretching can reduce the symptoms of plantar fasciitis. In addition, manual therapy may help. Medications can be used, including acetic acid and dexamethasone.
Extracorporeal shockwave therapy (ESWT) is another nonsurgical treatment. However, it is not as effective as stretching.
Surgical release of the plantar fascia is another option. However, surgery is only indicated in cases where conservative methods have failed.
Plantar fasciitis is a chronic disease, so it is important to treat it properly. The treatment may involve resting, avoiding strenuous activities, physical therapy, or medications. For example, corticosteroid injections are useful in reducing inflammation.
Neuropathic pain is pain that occurs in the peripheral nervous system outside the brain and spinal cord. The cause of neuropathy is not always clear, and it may be caused by a number of different factors, including a neurodegenerative disease, trauma, exposure to toxins, and metabolic or vascular problems.
Neuropathy can be treated using a variety of methods. Some of the more common treatments for neuropathy include medications and therapies that interfere with chemical processes in the brain and spinal cord. Another effective treatment is transcutaneous electronic nerve stimulation.
A diagnosis of neuropathy is made based on a detailed history and physical exam. In addition, nerve conduction studies and skin biopsy are performed.
If a patient has a family history of hereditary neuropathies, genetic testing can identify genes linked to the condition. Genetic counseling can also be provided to parents at risk of developing the disorder.
Diabetic neuropathy is a type of neuropathic pain that can mimic conditions such as angina, heart attack, and appendicitis. It affects the thoracic, abdominal, and pelvic nerves.
Subcalcaneal heel pain
Subcalcaneal heel pain is a real scourge, and is not for the faint of heart. The best treatments usually include the usual suspects: rest, ice, and cortisone injections. A cursory review of your medical records can go a long way in identifying the culprits. Fortunately, your physician should be able to help you wade through the minefield. If the big guy hasn’t already nailed it, a visit to your local podiatrist might be in order. Luckily, most physicians are armed with a copy of your recent prescriptions and are more than happy to take a few minutes to sift through your medical history. So what are you waiting for? Thankfully, a visit to your favorite foot specialist should leave you with a cure or a new lease on life in no time. One stipulation, a preexisting condition that has plagued you for years is not an issue.
Treatments for heel pain may include physical therapy, exercise, and medications. Some patients need surgery or radiation. A family physician may order imaging tests. Your doctor will also take a complete medical history. He or she may diagnose you with plantar fasciitis, which is inflammation of a thick band of tissue running from the heel to the toes.
Plantar fasciitis can cause chronic heel pain. It is commonly seen in athletes and individuals who participate in high-impact activities such as running or walking. The condition may also occur in nonathletic patients who have a high body mass index or low ankle dorsiflexion range of motion.
Patients with heel pain often experience a deep bruise-like pain at the bottom of the foot near the heel bone. The pain usually gets worse with standing, flexing the foot, or walking on hard surfaces. If you are experiencing a lot of pain and have other symptoms such as numbness or tingling, make an appointment with your doctor.