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Stabbing Pain in Arch of Foot

stabbing pain in arch of foot

If you’re suffering from stabbing pain in the arch of your foot, there are several things you can do to alleviate the discomfort. There are also a number of medical conditions that can cause this sort of pain. Some of these include Plantar fasciitis and Achilles tendinopathy.

Plantar fasciitis

Plantar fasciitis is an inflammation of the plantar fascia, a fibrous band of tissue running from the heel to the base of the toes. It may cause stabbing pain in the arch of the foot.

This condition is usually caused by overexertion or structural problems in the feet. A physical examination and a doctor’s evaluation can help to diagnose the condition. The physician will check for tenderness in the foot, swelling, and redness. They will also look for stiffness in the arch.

In mild cases, nonsurgical treatments can provide relief. If the condition is severe, the doctor may suggest surgery. However, most people will recover in a few months with conservative treatment.

Over the counter NSAIDs, such as ibuprofen, can ease the pain and inflammation. It is best to not take NSAIDs more than ten days in a row without consulting a physician.

Physical therapy can help. Stretching and strengthening the muscles of the lower leg can help to improve the circulation to the plantar fascia. Using an ice pack to reduce swelling is another effective way to relieve the pain.

Achilles tendinopathy

If you are experiencing stabbing pain in the arch of your foot, you may be suffering from Achilles tendinopathy. This condition is caused by overuse of the tendon and may worsen over time. Symptoms include swelling around the heel, pain when walking or standing, and stiffness in the calf muscles.

It can be hard to know when you need to see a doctor for your Achilles tendinopathy. Some symptoms will disappear on their own, while others will need treatment.

Initially, the pain you feel is not severe. You can ease it by putting pressure on your leg and taking over-the-counter painkillers. But, if your symptoms do not improve, you need to see a doctor. Depending on your case, you may be referred to a podiatrist or orthopedic surgeon.

Once you get to a doctor, he or she will examine your leg and ask questions about your medical history. They will also check your feet for any signs of bone spurs or other problems.

Posterior tibial tendon dysfunction

Posterior tibial tendon dysfunction (PTTD) is a progressive deformity of the foot that results from overuse or injury. It is often seen in adults. The main symptom of PTTD is pain in the arch of the foot, typically on the medial side. Pain may radiate along the course of the tendon.

PTTD can be treated with conservative measures, but there are cases where surgery is required. Nonsurgical treatments include anti-inflammatory medications, bracing, and physical therapy. A podiatrist can help patients with PTTD create custom orthotics.

An MRI can also help stage the disease. This can be helpful in preoperative planning. Surgical options include arthrodesis from the tibia to the caneus. However, this method has the potential for residual symptoms.

When it comes to conservative treatment, foot orthotics and physical therapy are the primary means of care. Using these measures can improve the patient’s quality of life.

Treatment for PTTD includes limiting activity and resting the affected foot. If the condition is severe, casts and below knee boots may be prescribed.

Tarsal tunnel syndrome

Tarsal tunnel syndrome is a condition affecting the tibial nerve, which runs through the lower leg and foot. It causes tingling and pain in the arch of the foot and numbness in the toes. If left untreated, it can cause permanent damage to the nerve.

The symptoms of tarsal tunnel syndrome vary from person to person. They usually come on gradually. Physical activity often aggravates the symptoms.

Injections of local medications can help relieve the symptoms. For more serious cases, surgery may be needed. Surgical procedures may involve releasing the pressure on the nerve.

Nonsurgical treatments include icing, stretching, and corticosteroid injections. In addition, custom orthotics can also be helpful in reducing pressure on the tibial nerve. Medications, such as NSAIDs, are also effective in decreasing the pain. Alternative heating pads can also be used to increase circulation and speed up recovery.

X-rays and magnetic resonance imaging are other diagnostic tools. These tests can help identify a fracture or other space-occupying lesions.

 

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